The snowdrop is one of the first flowers to bloom after the winter. It signals the beginning of spring, rebirth, and new opportunities. This resilient flower is a symbol of the belief that humans are similarly capable of inner strength.

Sessions are designed in collaboration with you, according to your needs and the specifics of your treatment plan. Most often, we collaborate on a general therapeutic goal that sets the intention for each session. At the same time, we will create more specific mini-goals, meant to assist in achieving that general (usually larger) goal.

The amount of sessions needed will be individually determined. Generally, working together weekly or bi-weekly for at least 8 sessions, will lead to learning certain behavioural skills that if implemented consistently will result in life improvements. At the same time, in our opinion, lasting, meaningful change comes from attending sessions regularly for at least 6 months.

Raluca is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Most insurance companies cover Registered Psychotherapists, however it is best to check with your insurance company to ensure sessions will be covered.

We provide a digital receipt at the end of each session, which can be submitted to your insurance for reimbursement. We do not offer direct-billing at this time.

The relationship between the client and the therapist has been found to be the strongest indicator of positive therapeutic results. Sometimes, to form a strong therapeutic relationship takes a few sessions, however a general impression can be made quicker than that. Thus, we provide the opportunity for a free video meet-and-greet where you can gather a first impression.

Raluca has experience working with members of the 2SLGBTQI+ community, BIPOC, and various cultural and religious backgrounds. On principle, our goal is for our sessions to be a safe, non-judgmental space where you feel welcomed.

There are a limited number of spots at a reduced rate, available to those who have financial difficulties.

We accept all major credit cards. Etransfers will be considered in special circumstances.

We usually ask for a credit card on file, which makes payment at the end of the session a simple click that then generates a receipt that is emailed to you.

We do not offer direct-billing at this time.